Salmon with black treacle glaze

Salmon with black treacle glaze

The acidity of the lemon juice balances the sticky treacle and mustard, while the citrus flavours work well with the richness of the salmon.

By , 21 September 2015

(11 votes)

Salmon with black treacle glaze
  • 25 Mins
  • Serves: 4
  • Price: £1.76 per serving
Nutritional Info
Each 170g serving contains
  • Energy

    1252KJ

    299KCAL

    15%
  • Fat

    17g

    med

    24%
  • Saturates

    2.9g

    med

    15%
  • Sugars

    5.1g

    low

    6%
  • Salt

    1g

    med

    17%
of your reference intake.
Typical energy values per 100g: 736kJ/176kcal.
Ingredients
  • 2 level tbsp black treacle
  • 2 tbsp lemon juice
  • 2 level tsp coarse grain mustard
  • 1 tbsp soy sauce
  • 4 salmon fillets
  • New potatoes, to serve
  • Green vegetables, to serve
Method
  • Mix together the treacle, lemon juice, mustard and soy sauce and put in a shallow dish large enough to hold all the fillets in a single layer. Put the salmon in the dish and turn over to coat on both sides. Leave to marinate, skin-side up, for 30-45 minutes.

  • Pre-heat the oven to 180C/160C Fan/Gas 4. Line a roasting tin with baking paper. Remove the salmon from the marinade and put in the tin, skin-side down.

  • Cook for 15-20 minutes or until the flesh flakes easily. Serve with new potatoes and green vegetables.