Sardine puttanesca

Sardine puttanesca

An economical version of a classic pasta dish.

By , 21 September 2015

(1 vote)

Sardine puttanesca
  • 20 Mins
  • Serves: 4
  • Price: 70p per serving
Nutritional Info
Each 345g serving contains
  • Energy

    1650KJ

    394KCAL

    20%
  • Fat

    15g

    med

    22%
  • Saturates

    2.7g

    low

    14%
  • Sugars

    4.7g

    low

    5%
  • Salt

    0.8g

    low

    13%
of your reference intake.
Typical energy values per 100g: 478kJ/114kcal.
Ingredients
  • 350g spaghetti
  • 2 tbsp olive oil
  • 1-2 tsp crushed dried chillies
  • 1 garlic clove, crushed
  • 400g can Asda Chopped Tomatoes with Herbs
  • 2 x 120g cans Asda Sardines in Sunflower Oil, drained
  • 40g pitted black olives, drained
  • 1 tbsp capers, drained
Method
  • Cook the spaghetti in a pan of boiling water for 10-12 minutes, then drain.

  • Meanwhile, heat the oil in another pan and cook the chillies and garlic for 1-2 minutes. Add the tomatoes and cook for 10 minutes.

  • Cut the sardines into small pieces. Add to the sauce with the olives and capers and heat for 1 minute. Toss with the pasta to serve.