James Martin lamb chops with mint peas and romaine lettuce

Seared romaine lettuce with mint, peas and lamb chops

The wonderful smoky-sweet taste of romaine works beautifully with lamb and mint

By , 22 September 2016

(2 votes)

Seared romaine lettuce with mint, peas and lamb chops

  • 20 Mins

  • Serves: 2

Nutritional Info
Each 438g serving contains

  • Energy

    1741KJ

    416KCAL

    21%

  • Fat

    19.7g

    med

    28%

  • Saturates

    9.2g

    high

    46%

  • Sugars

    0.9g

    low

    11%

  • Salt

    3.10g

    high

    52%
of your reference intake.
Typical energy values per 100g: 397kJ/95kcal.
Ingredients
  • 1tsp olive oil
  • 1 romaine lettuce
  • 200g frozen peas
  • 1 small bunch fresh mint
  • 15g butter
  • 250ml beef stock
  • 1 pack Asda Butcher’s Selection lamb chops (4 chops in a pack)
Method

  • Season the lamb chops and place on a tray under a hot grill for 4 to 5 minutes.

  • Meanwhile cut the romaine lettuce into quarters lengthways. Drizzle the oil into a large hot frying pan and sear the lettuce until charred.



  • Add the stock and mint, bring to the boil and reduce by half.

  • Add the butter, season and reduce by half again. Serve with the lamb chops.