Smoothie ice lollies

Smoothie ice lollies

Delicious – and a great way to get the kids eating more fruit!

By , 19 July 2016
Smoothie ice lollies
  • Ready in: 15 mins
  • Serves: 6
  • Price: 57p per serving

Feeling the heat? Chill into summer with our easy-to-make ices for lazy, hazy, family-fun days...

Make sure to allow extra time for freezing!

Nutritional Info
Each 122g serving contains
  • Cals 65
    3%
  • Fat 0.0
    0%
  • Sat Fat 0.0
    0%
  • Sugar 13.4
    15%
  • Salt 0.01
    <1%
of your reference intake.
Typical energy values per 100g: 222kJ/53kcal.
Ingredients
  • 100g ripe strawberries, hulled and roughly chopped
  • 100g ripe blackberries
  • 100g ripe honeydew or gala melon, skin and seeds removed, roughly chopped
  • 2 ripe peaches, stoned and roughly chopped
  • 15g baby spinach (optional)
  • 1 very ripe banana, chopped
  • 4tsp honey
Method
  • Put the strawberries, blackberries, melon and peaches in separate small bowls. If you’re using spinach, add it to the melon. Add 1⁄4 of the banana to each bowl, along with 1tsp honey.

  • Using a food processor or handheld blender, blitz the contents of each bowl separately to a smooth purée. Sieve the strawberry and blackberry mixtures to remove the seeds.

  • To make the lollies, carefully spoon the purées into 6 George Home Ice Lolly Moulds, a few spoonfuls at a time, alternating the flavours as you go. Pull a skewer through the layers in each mould 2-3 times to create a marbled effect.

  • Freeze for at least 4 hrs, or until set. To release from the moulds, run under warm water for a few seconds and carefully remove. Serve straight away.