Spaghetti Bolognese

Spaghetti Bolognese

Try this yummy healthy version of a tried and tested classic — the kids will love it!

By , 21 September 2015
Spaghetti Bolognese
  • Ready in: 40 mins
  • Serves: 4
  • Price: £1.10 per serving
Nutritional Info
Each 100g serving contains
  • Fat 5.4
    8%
  • Sat Fat 1.6
    8%
  • Sugar 15
    16%
  • Salt 0.3
    5%
  • Cals 431
    22%
of your reference intake.
Typical energy values per 100g: 1805kJ/431kcal.
Ingredients
  • 300g extra lean minced beef
  • 1 large onion, finely chopped
  • 2 garlic cloves, crushed
  • 400g tin chopped tomatoes
  • 2 tbsp tomato purée
  • 2 tsp dried mixed herbs
  • 1 red pepper, de-seeded and chopped
  • 200g mushrooms, sliced
  • 1 medium carrot, finely chopped
  • 1 medium courgette, chopped
  • 150ml reduced salt stock
  • 300g dried spaghetti
  • Ground black pepper
Method
  • Heat a large saucepan and add the minced beef a handful at a time, heat, cooking it until browned. Add the onion and cook for another 2-3 minutes.

  • Add the remaining ingredients, apart from the spaghetti. Bring to the boil, then lower the heat and simmer gently for 15-20 minutes.

  • When the sauce has been cooking for 10 minutes, start to cook the spaghetti. Bring a large saucepan of water to the boil, add the spaghetti and bring back to the boil. Stir well and cook for about 8-10 minutes, until tender.

  • Season the Bolognese sauce with pepper. Drain the spaghetti and serve with the sauce.