Spiced fillet of beef

Spiced fillet of beef

The spicy coating gives this beef a wonderful texture and satisfying flavour.

By , 21 September 2015
Spiced fillet of beef
  • Ready in: 45 mins
  • Serves: 6
  • Price: £5.10 per serving
Nutritional Info
Each 181g serving contains
  • Fat 20.1
  • Sat Fat 6.7
  • Sugar 3.7
  • Salt 0.6
  • Cals 352
of your reference intake.
Typical energy values per 100g: 814kJ/194kcal.
  • 4 tbsp Szechuan peppercorns (or mixed peppercorns), finely ground
  • 4 tsp caster sugar
  • 4 tbsp wholegrain mustard
  • 900g beef fillet
  • 3 tbsp Asda Extra Virgin Olive Oil
  • Roast parsnips, to serve
  • Asda Extra Special Dauphinoise Potatoes, to serve
  • Pre-heat the oven to 220C/200C Fan/Gas 7.

  • Mix the peppercorns and caster sugar together and sprinkle this mixture over a chopping board.

  • Spread the mustard all over the beef and the roll the fillet in the pepper and sugar, coating it thoroughly.

  • Heat a large non-stick, ovenproof frying pan until very hot. Add the fillet of beef and sear for about 3 minutes, turning regularly until the meat is golden brown all over.

  • Place the pan in the oven for 20-25 minutes, then remove the beef from the oven and allow to rest.