Spicy chicken salad

Spicy chicken salad

Harissa and lime add a lovely kick to this super quick and easy to make salad

By , 01 February 2016

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Spicy chicken salad
  • 40 Mins

  • Serves: 2

  • Price: £2.74 per serving

Nutritional Info
Each 301g serving contains
  • Energy

    1197KJ

    286KCAL

    14%
  • Fat

    7.5g

    low

    11%
  • Saturates

    1.2g

    low

    6%
  • Sugars

    11.4g

    low

    13%
  • Salt

    0.30g

    low

    5%
of your reference intake.
Typical energy values per 100g: 398kJ/95kcal.
Ingredients
  • 1 sweet potato
  • 1tsp thyme leaves
  • 2tsp olive oil
  • 1 Extra Special Corn-fed British Chicken Breast Fillet
  • 1 lime
  • 2tsp olive oil
  • 1tsp harissa paste
  • 2 cooked beetroot, sliced
  • 1/2 bag of 70g lamb lettuce
Method
  • Preheat the oven to 200C/180C Fan/ Gas 6. Put a peeled and cubed sweet potato into a roasting tray. Add 1tsp thyme leaves and 2tsp olive oil and toss. Bake for 30-35 mins.

  • Cut 1 Extra Special Corn-Fed British Chicken Breast Fillet in half, horizontally, and open out like a butterfly. Heat a griddle pan until hot and cook the fillet for 3 mins on each side. Set aside in a warm place.

  • To make the dressing, whisk together the juice of 1 lime, 2tsp olive oil and 1tsp harissa paste.

  • Arrange 2 sliced cooked beetroot on plates with the sweet potato and  x 70g bag lambs lettuce. Slice and add the chicken, then drizzle over the dressing.