Spicy chickpea salad with Mediterranean vegetables

Spicy chickpea salad with Mediterranean vegetables

This veggie recipe is a hassle-free meal that's packed with flavour

By , 21 September 2015
Spicy chickpea salad with Mediterranean vegetables
  • Ready in: 45 mins
  • Serves: 4
  • Price: £1.04 per serving
Nutritional Info
Each 354g serving contains
  • Fat low
    7.4g
    11%
  • Saturates low
    1.1g
    6%
  • Sugars low
    9.6g
    11%
  • Salt low
    0.04g
    1%
  • Energy 1038KJ 248KCAL
    12%
3
of your 5-a-day
of your reference intake.
Typical energy values per 100g: 293kJ/70kcal.
Ingredients
  • 1 red pepper, de-seeded and cut into chunks
  • 1 aubergine, trimmed and sliced into half moons
  • 2 courgettes, trimmed and sliced
  • 1 red onion, cut into wedges
  • 2 tbsp olive oil
  • 2 x 400g cans Chosen by you Chickpeas, drained and rinsed
  • 3 tbsp Asda Spicy Piri Piri Dressing
  • Crusty bread, to serve
Method
  • Pre-heat the oven to 220C/200C Fan/Gas 7. In a roasting tin, toss the pepper, aubergine, courgettes and onion with the olive oil.

  • Roast the vegetables in the oven for 30 minutes, or until cooked through and tinged brown at the edges.

  • Meanwhile, put the chickpeas in a large serving bowl. Mix in the piri piri dressing, then toss through the roasted vegetables, once cooked. Serve, hot or cold, with the bread.