Spicy chilli beef stir fry plus blackbean sauce

Spicy Chilli Beef

Stir-frying the veg for just a couple of minutes means it keeps its crunch

By , 08 February 2016

(1 vote)

Spicy Chilli Beef
  • 20 Mins

  • Serves: 4

  • Price: £2.17 per serving

Nutritional Info
Each 255g serving contains
  • Energy

    1343KJ

    321KCAL

    16%
  • Fat

    13.8g

    med

    20%
  • Saturates

    2.6g

    low

    13%
  • Sugars

    7.1g

    low

    8%
  • Salt

    1.02g

    med

    17%
of your reference intake.
Typical energy values per 100g: 527kJ/126kcal.
Ingredients
  • 400g rump steak, thinly sliced
  • 1tsp five spice
  • 3tbsp cornflour
  • 3tbsp vegetable oil
  • 1 clove garlic, thinly sliced
  • Thumb-sized piece of ginger
  • 2 red chillies, deseeded and sliced
  • 4 radishes, sliced
  • 250g pack Tenderstem broccoli
  • 3 spring onions, sliced
  • 230g pack Grower’s Selection Black Bean Stir Fry Sauce
  • Coriander leaves, to serve
  • Lime wedges, to serve
Method
  • Toss the steak in the spice and cornflour and set aside. Heat 2tbsp of the oil in a wok or frying pan until hot and cook the beef in batches for 2-3 mins on each side. Set aside on kitchen paper.

  • Heat the remaining oil in the pan and gently fry the garlic, ginger, chillies, radishes, broccoli and spring onions for 2 mins.

  • Stir in the black bean sauce and heat through. Return the beef to the pan and heat through until bubbling.

  • Serve with the coriander leaves and lime wedges.