Steak sandwich with carrot salad

Steak sandwich with carrot salad

Ditch the burger and go for a Butcher's Selection sirloin steak in a ciabatta roll with loads of tasty vegetables.

By , 21 September 2015

(2 votes)

Steak sandwich with carrot salad
  • 30 Mins
  • Serves: 4
  • Price: £2.75 per serving
Nutritional Info
Each 446g serving contains

  • Energy

    2763KJ

    660KCAL

    33%

  • Fat

    25.1g

    high

    36%

  • Saturates

    6.2g

    high

    31%

  • Sugars

    18.8g

    low

    21%

  • Salt

    1.1g

    low

    19%
2
of your 5-a-day
of your reference intake.
Typical energy values per 100g: 620kJ/148kcal.
Ingredients
  • 200g carrots
  • 25g sultanas
  • 3 tbsp orange juice
  • 1 red onion, halved and thinly sliced
  • 3 mixed peppers, de-seeded and sliced
  • 1 level tsp Asda smoked paprika
  • 500g Asda Butcher's Selection Sirlion Steak, fat trimmed, cut into 1cm slices
  • 1 pack Asda 4 Ciabatta Rolls
  • 70g pack Asda Fresh Tastes Wild Rocket
Method

  • Grate the carrots on the coarse side of a grater. Mix with the sultanas and orange juice in a bowl and set aside.

  • Heat the oil in a large frying pan and gently fry the onion until soft. Add the sliced peppers and cook, stirring for another 10 minutes, over a medium heat.

  • Stir in the paprika and season. Tip everything into a bowl and set aside. Wipe out the pan with kitchen paper.

  • Heat the frying pan and stir-fry the steak for about 5 minutes until brown, but still slightly pink in the middle.

  • Halve the ciabatta rolls and toast the cut side. Top with the onion, peppers and steak.

  • Add the rocket to the carrot salad and serve with the steak and vegetable sandwiches.