Stir-fry-3

Stir-fried cabbage with noodles

The contrast of earthy cabbage and sweet carrot adds a tasty twist to this veggie version of a takeaway favourite

By , 17 September 2018

(3 votes)

Stir-fried cabbage with noodles
  • 15 Mins

  • Serves: 1

  • Price: 57p per serving

Nutritional Info
Each 419g serving contains
  • Energy

    2752KJ

    658KCAL

    33%
  • Fat

    19.7g

    med

    28%
  • Saturates

    3.4g

    low

    17%
  • Sugars

    10.5g

    low

    12%
  • Salt

    0.80g

    low

    13%
2
of your 5-a-day
of your reference intake.
Typical energy values per 100g: 657kJ/157kcal.
Ingredients
  • 1 clove garlic, sliced
  • Pinch chilli flakes
  • 1tbsp peanuts, chopped
  • 1tbsp sesame oil
  • ⅛ Grower’s Selection Savoy Cabbage, shredded
  • ½ Grower’s Selection British Carrot, cut into matchsticks
  • ¼ red onion, sliced
  • 50g rice noodles
  • 1tsp reduced-salt soy sauce
Method
  • Fry the garlic, chilli and peanuts in ½ the sesame oil on a medium heat for 30 secs or until the garlic just starts to brown.

  • Add the cabbage, carrot and onion, season with black pepper, then stir-fry for 4-6 mins.

  • In a bowl, soften the rice noodles in boiling water. Drain well and add to the stir-fry with the soy sauce and the remaining sesame oil. Fry for 1 min, stirring, then serve.