Stir-fried chicken with peppers

Stir-fried chicken with peppers

This stir-fry is just as delicious made with strips of beef or whole prawns instead of chicken.

By , 21 September 2015

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Stir-fried chicken with peppers
  • 20 Mins

  • Serves: 4

  • Price: £1.20 per serving

Nutritional Info
Each 263g serving contains
  • Energy

    1269KJ

    303KCAL

    15%
  • Fat

    8.7g

    med

    12%
  • Saturates

    1.3g

    low

    7%
  • Sugars

    12g

    low

    13%
  • Salt

    0.97g

    med

    16%
of your reference intake.
Typical energy values per 100g: 483kJ/115kcal.
Ingredients
  • 2 tbsp sunflower oil
  • 2 x 244g packs Asda Mini Chicken Breast Fillets, cut into bite-sized strips
  • 6 spring onions, trimmed and sliced, plus extra, shredded, for garnish
  • 1 each red, yellow and green pepper, de-seeded and cut into strips or chunks
  • 195g jar Asda Black Bean Stir Fry Sauce
  • 2 tbsp chopped fresh coriander
Method
  • Heat the oil in a wok until very hot and stir-fry the chicken for 4 minutes. Add the spring onion and peppers and stir-fry for another 2-3 minutes.

  • Add the black bean sauce and bring to a simmer for 1-2 minutes. Sprinkle over the coriander and top with extra spring onions. To make the spring onions curly, cut into fine shreds, about 8cm long, and put in a bowl of iced water. They’ll curl up after 30 minutes.