Sure-fire-slaw-web

The Hang Fire girls’ sure-fire slaw

Fresh and crunchy, this creamy slaw makes a great BBQ side

By , 28 May 2019

(6 votes)

The Hang Fire girls’ sure-fire slaw
  • Prep: 30 Mins
    plus chilling time

  • Serves: 6

Nutritional Info
Each 311g serving contains
  • Energy

    742KJ

    177KCAL

    9%
  • Fat

    7.5g

    low

    11%
  • Saturates

    0.6g

    low

    3%
  • Sugars

    15.9g

    med

    18%
  • Salt

    1.49g

    med

    25%
2
of your 5-a-day
of your reference intake.
Typical energy values per 100g: 238kJ/57kcal.
Ingredients
  • 1kg white cabbage, finely sliced
  • 3 carrots, grated
  • 1 medium white onion, halved and finely sliced
  • ½ red pepper and ½ yellow pepper, deseeded and diced
  • 4 spring onions, finely sliced
  • 3tbsp finely chopped coriander, plus sprigs to garnish
  • 3tbsp finely chopped flat-leaf parsley
  • For the slaw cure
  • Juice 1 lemon
  • 1tsp fine sea salt
  • 1tsp white sugar
  • For the dressing
  • 50g mayonnaise
  • 3tbsp buttermilk or soured cream
  • 3tbsp American mustard
  • 1tsp soft light brown sugar
Method
  • Put the cabbage, carrots and white onion in a bowl, add the ingredients for the slaw cure and mix well. Cover and chill for 2-3 hrs or overnight. Drain and discard any liquid.

  • In a bowl, whisk together the dressing ingredients and season with black pepper.

  • Add the peppers and spring onions to the ‘cured’ veg and mix well. Stir in the herbs and dressing. Chill for 1 hr; mix and serve garnished with coriander.