Swede-chips

Swede chips

A tasty alternative to regular wedges

By , 01 September 2018

(4 votes)

Swede chips
  • 1 Hour

  • Serves: 6

Nutritional Info
Each 88g serving contains
  • Energy

    228KJ

    55KCAL

    3%
  • Fat

    3.1g

    med

    4%
  • Saturates

    0.8g

    low

    4%
  • Sugars

    3.9g

    low

    4%
  • Salt

    0.09g

    low

    2%
1
of your 5-a-day
of your reference intake.
Typical energy values per 100g: 259kJ/62kcal.
Ingredients
  • 1 swede, peeled and cut into wedges
  • 1tbsp rapeseed oil
  • 1tbsp Asda Herbes de Provence
  • 20g Parmesan, finely grated
Method
  • Preheat the oven to 200C/180C Fan/Gas 6.

  • On a large baking tray, toss together the swede, oil, herbs and black pepper.

  • Roast for 40-45 mins until lightly caramelised and cooked through, turning halfway. Sprinkle with Parmesan and return to the oven for 10 mins.