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Sweet potato and bean quesadillas

Slightly spicy and oozing with cheese, these tortilla toasties are a sure-fire hit

, 29 July 2019

(6 votes)

Sweet potato and bean quesadillas

  • Prep: 5 Mins
    Cook: 20 Mins

  • Serves: 4

  • Price: 72p per serving

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Nutritional Info
Each 241g serving contains

  • Energy

    1422KJ

    340KCAL

    17%

  • Fat

    11.6g

    med

    17%

  • Saturates

    5.8g

    med

    29%

  • Sugars

    7.0g

    low

    8%

  • Salt

    1.25g

    med

    21%
1
of your 5-a-day
of your reference intake.
Typical energy values per 100g: 590kJ/141kcal.
Ingredients
  • 4 Asda Plain Tortillas
  • 90g baby spinach
  • 200g Asda Frozen for Freshness Sweet Potato Chunks, thawed
  • 395g tin Asda Taco Mixed Beans in a Spicy Tomato Sauce
  • 120g Asda Grated Cheddar & Mozzarella Cheese Blend
Method

  • Preheat a large nonstick frying or griddle pan over a medium setting.

  • Add the spinach and sweet potato with a splash of water and cook until heated through and wilted. Tip onto a plate.

  • Add a tortilla and cover half of it with half of the spinach mixture, beans and cheese.

  • Fold over the other half and cook for 2-3 mins until char lines appear. Gently flip and cook for 2-3 mins. Transfer to a plate and keep warm.

  • Repeat to make 3 more. Slice each into 3 wedges to serve.