Sweet potato topped fish pie
- 2 sprays Frylight cooking spray
- 300g pack Asda frozen Fish Pie Mix
- 1 level tbsp cornflour
- 150ml skimmed milk
- 50g Asda frozen sweetcorn
- 50g Asda frozen peas
- 1 tbsp chopped fresh parsley
- 300g Asda frozen sweet potato chunks
- 2 tbsp fat free fromage frais
Preheat the oven to 190C/170C Fan/Gas 5. Put a large square of foil on a baking tray and squirt with the cooking spray. Put the fish on the foil, in an even layer and wrap up to make a parcel with tightly sealed edges but room inside for the air to circulate.
Put on a baking tray and cook in the oven for 20 – 25 minutes until the fish is cooked and can be broken into large flakes. Carefully drain off the juices.
Mix 2 tbsp milk with the cornflour until smooth. Put the rest in a small saucepan with the sweetcorn and peas. Heat until simmering and simmer for a minute. Stir in the cornflour mix and bring to the boil, stirring all the time.
Remove from the heat, season with pepper and stir in the fish and parsley. Put in an ovenproof dish.
Add the sweet potato to a pan of boiling water, bring back to the boil and simmer for 6 – 8 minutes, until tender. Drain well then mash with the fromage frais.
Spread on top of the fish mixture and cook in the oven for 20 minutes.