Sweet potato wedges with a herby dip

Sweet potato wedges with a herby dip

A great alternative to chunky chips, they're tasty and count towards your 5 a day, too.

By , 21 September 2015
Sweet potato wedges with a herby dip
  • Ready in: 45 mins
  • Serves: 4
  • Price: 40p per serving
Nutritional Info
Each 239g serving contains
  • Fat high
    22.8g
    33%
  • Saturates low
    2.9g
    14%
  • Sugars low
    11.9g
    13%
  • Salt low
    0.4g
    7%
  • Energy 1645KJ 393KCAL
    20%
1
of your 5-a-day
of your reference intake.
Typical energy values per 100g: 688kJ/164kcal.
Ingredients
  • 800g sweet potatoes
  • 3 tbsp Asda Sunflower Oil
  • 1/2 level tsp smoked paprika
  • 4 basil leaves, shredded
  • 2 tsp chopped fresh chives
  • 1 tsp lemon juice
  • 4 level tbsp Asda Real Mayonnaise
  • 2 level tbsp Asda Greek Style Yogurt
Method
  • Pre-heat the oven to 200C/180C Fan/Gas 6. Line a baking tray with baking paper. Scrub the sweet potatoes and cut into wedges. Boil a pan of water and add the wedges. Simmer for 3 minutes. Drain and pat dry with kitchen paper.

  • Put the oil and paprika in a large bowl and whisk together. Add the wedges and toss so they're evenly coated.

  • Spread on the baking tray. Drizzle with the leftover paprika oil. Cook for 30 minutes.

  • To make the dip, mix the basil, chives, lemon juice, mayonnaise and yogurt. Serve with the wedges.