
Sweetcorn relish
21 September 2015
,
(14 votes)
Nutritional Info
Each 90g serving contains
-
Energy
318KJ
76KCAL
4% -
Fat
0.6g
low
1% -
Saturates
0.0g
low
0% -
Sugars
7.9g
med
9% -
Salt
0.30g
med
5%
of your reference intake.
Typical energy values per 100g: 353kJ/84kcal.
Ingredients
- 4 tbsp cider vinegar
- 1 tbsp caster sugar
- 326g can Asda Smart Price Sweetcorn
- ½ chilli (de-seeded & finely chopped)
- ½ pointed sweet red pepper (de-seeded & chopped)
- 1 tsp cornflour
Method
Gently heat the cider vinegar and caster sugar in a small pan until the sugar dissolves. Add the sweetcorn (including the liquid), chilli, pepper and 6 tbsp water. Simmer, uncovered, for 5 minutes.
Mix 1 level tsp cornflour with 2 tbsp cold water and stir into the sweetcorn. Heat until simmering, then turn into a bowl and leave to cool.