Tandoori-style lamb

Tandoori-style lamb

Quick-to-cook lamb escalopes make a change from the classic tandoori chicken or you could use pork loin steak.

By , 21 September 2015
Tandoori-style lamb
  • Ready in: 55 mins
  • Serves: 4
  • Price: £1.55 per serving
Nutritional Info
Each 213g serving contains
  • Fat med
    10.6g
    15%
  • Saturates med
    3.9g
    20%
  • Sugars med
    16.1g
    18%
  • Salt med
    1g
    17%
  • Energy 1327KJ 317KCAL
    16%
1
of your 5-a-day
of your reference intake.
Typical energy values per 100g: 623kJ/149kcal.
Ingredients
  • 3 level tbsp Asda Tandoori Spice Blend
  • 3 tbsp Asda Full Fat Greek Style Yogurt
  • 1 tbsp lemon juice
  • 350g pack Asda Butcher's Selection Lamb Escalopes
  • 2 tbsp freshly squeezed orange juice
  • 50g sultanas (or raisins)
  • 300g carrots, trimmed and coarsely grated
  • 1 tbsp chopped fresh coriander
  • Naan bread, warmed, to serve
Method
  • Mix the Tandoori spice mix with the yogurt and lemon juice in a small shallow dish. Add the lamb and turn the meat in the paste so that all the pieces are loosely coated.

  • Mix the orange juice with the sultanas or raisins and grated carrot. Set aside.

  • Pre-heat the grill or a griddle. Remove the lamb from the marinade and grill or griddle for 5-6 minutes, turning occasionally.

  • Garnish the carrot salad with the coriander and serve with the lamb escalopes and warmed Naan bread.