Thai style mussels

Thai mussels with udon noodles

Guaranteed sunshine in a bowl, Thai-style

By , 17 March 2017

(1 vote)

Thai mussels with udon noodles
  • 40 Mins

  • Serves: 4

Nutritional Info
Each 265g serving contains
  • Energy

    1497KJ

    358KCAL

    18%
  • Fat

    12.7g

    med

    18%
  • Saturates

    6.9g

    high

    35%
  • Sugars

    2.4g

    low

    3%
  • Salt

    1.30g

    med

    22%
of your reference intake.
Typical energy values per 100g: 565kJ/135kcal.
Ingredients
  • 100g pack Grower’s Selection Thai Selection
  • 2tsp rapeseed oil
  • Thumb-sized piece ginger
  • 10g coriander
  • 1tsp turmeric
  • 2 x 200ml pouches reduced-fat coconut milk
  • 2 x 300g packs straight-to-wok udon noodles
  • 400g pack Fishmonger’s Selection Cooked Mussels
  • Lime
Method
  • Heat the oil in a pan. Add the Thai selection pack in, finely chopped, ginger, finely grated, and the finely chopped stalks from the coriander (keep leaves to garnish). Cover and cook over a gentle heat for 5 mins, stirring occasionally, until soft

  • Add the turmeric and coconut milk. Simmer for 10 mins.

  • Add the udon noodles and cook for 2 mins. Add the mussels. Cook for 2-3 mins until piping hot and the mussel shells have opened.

  • Divide between 4 bowls, garnish with coriander leaves and serve with lime wedges.