Tuna melts

Tuna melts

These simple tuna melts are the perfect snack for kids, or big kids

By , 21 September 2015

(1 vote)

Tuna melts

  • 10 Mins

  • Serves: 4

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Nutritional Info
Each 135g serving contains

  • Energy

    1276KJ

    305KCAL

    15%

  • Fat

    13.1g

    med

    19%

  • Saturates

    3.8g

    med

    19%

  • Sugars

    4.3g

    low

    5%

  • Salt

    1.62g

    med

    27%
of your reference intake.
Typical energy values per 100g: 945kJ/226kcal.
Ingredients
  • 160g can tuna chunks in brine
  • 4 level tbsp light mayonnaise
  • 50g mature Cheddar, grated
  • 3 spring onions,sliced
  • 75g canned sweetcorn, drained
  • 4 sun-dried tomatoes, chopped
  • Black pepper
  • 2 Asda MultiseededCiabatta Rolls
Method

  • Drain and flake the tuna chunks in brine. Mix with the mayonnaise, Cheddar, spring onions, sweetcorn and sun-dried tomatoes. Season with black pepper.

  • Cut the Ciabatta rolls in half lengthways and top with the tuna mixture. Cook under the grill until the topping is piping hot and the cheese is starting to melt.