Tuna pasta salad

Tuna pasta salad

A colourful combination that's full of goodness and flavour. Try as a refreshing side dish.

By , 21 September 2015
Tuna pasta salad
  • Ready in: 25 mins
  • Serves: 4
  • Price: 0.99p per serving
Nutritional Info
Each 291g serving contains
  • Fat 23
    33%
  • Sat Fat 4.2
    21%
  • Sugar 6.5
    7%
  • Salt 0.7
    11%
  • Cals 562
    28%
1
of your 5-a-day
of your reference intake.
Typical energy values per 100g: 809kJ/193kcal.
Ingredients
  • 300g farfalle (or other short pasta)
  • 2 x 185g cans Asda Tuna Chunks in Sunflower Oil, drained, 1 tbsp oil reserved
  • 250g cherry tomatoes (or baby plum tomatoes), halved
  • 1 ripe avocado, peeled, stoned and cut into small slices
  • 1 red onion, finely chopped
  • 2 tbsp olive oil
  • 2 tbsp balsamic vinegar
Method
  • Add the pasta to a large pan of boiling, lightly salted water and boil gently for 10-12 minutes. Drain in a colander and refresh under cold running water. Set aside.

  • Flake the drained tuna into a bowl and stir in the tomatoes, red onion, avocado and cooled pasta combining the ingredients gently.

  • Whisk together the olive oil, balsamic vinegar and reserved tuna oil. Season and drizzle over the salad. Toss together gently before serving.