Tuna patties

Tuna patties

To vary this recipe, try using canned salmon or sardines.

By , 21 September 2015
Tuna patties
  • Ready in: 30 mins
  • Serves: 4
  • Price: £1.83 per serving
Nutritional Info
Each 586g serving contains
  • Fat high
    28.2g
    40%
  • Saturates low
    3.2g
    16%
  • Sugars low
    10.4g
    12%
  • Salt high
    2.2g
    36%
  • Energy 2156KJ 515KCAL
    26%
2
of your 5-a-day
of your reference intake.
Typical energy values per 100g: 368kJ/88kcal.
Ingredients
  • 180g pack Asda Ready in Minutes Mash
  • 6 tbsp Asda Mustard Mayonnaise
  • 6 tbsp fat-free Greek yogurt
  • 12 cocktail gherkins, chopped
  • 4 tbsp capers, drained and chopped
  • 3 spring onions, trimmed and finely chopped
  • 5 tbsp fresh parsley, chopped
  • 2 x 198g cans Asda Tuna in Brine, drained
  • 3 tbsp plain flour
  • 2 tbsp sunflower oil
  • 325g frozen peas
  • 326g can Asda Naturally Sweet Sweetcorn
Method
  • Pre-heat the oven to 140C/120C Fan/Gas 1. Make up the mashed potato according to the pack instructions. Leave to cool while you make the sauce.

  • Mix together the mustard mayonnaise, yogurt, gherkins, capers, half the spring onions and 3 tbsp of parsley. Set aside.

  • Flake the tuna and add to the mash with the rest of the parsley and spring onions. Season and mix well. Using lightly floured hands, shape into 8 patties. Place on a tray and chill for 20 minutes.

  • Dust the fish cakes with the plain flour. Heat the sunflower oil in a frying pan and gently fry the cakes, 4 at a time, for 3-4 minutes on each side. Keep the first batch warm in a low oven while you make the rest.

  • While the fish cakes are cooking, boil the peas for 3 minutes. Add the sweetcorn and simmer for another minute. Drain and serve with the fish cakes and sauce.