Turkey chilli burgers

Turkey chilli burgers

Minced turkey is really lean and low in fat. This burger is big in style and taste.

By , 21 September 2015
Turkey chilli burgers
  • Ready in: 20 mins
  • Serves: 4
  • Price: £1.10 per serving
Nutritional Info
Each 100g serving contains
  • Fat med
    4g
    6%
  • Saturates low
    1g
    5%
  • Sugars med
    6g
    7%
  • Salt med
    1.3g
    21%
  • Energy 1520KJ 363KCAL
    18%
of your reference intake.
Typical energy values per 100g: 1520kJ/363kcal.
Ingredients
  • 500g lean minced turkey
  • 2 garlic cloves, crushed
  • 1 red chilli, seeded and finely chopped
  • 1 tbsp chopped fresh mint
  • 2 tbsp chopped fresh parsley or coriander
  • 1 tsp Worcestershire sauce
  • Olive oil, for brushing
  • Ground black pepper
  • Warburtons Thins, to serve
  • Salad to serve
Method
  • Mix together the minced turkey, garlic, chilli, herbs, Worcestershire sauce and plenty of pepper.

  • Shape the mixture into four even-sized burgers, then brush them lightly with the oil. Pre-heat the grill to medium.

  • Grill for 5 minutes on each side – or cook on a medium-hot barbecue – until well browned and cooked through. Serve in Warburtons Thins with a side portion of salad. Try juicy, sliced tomatoes, salad leaves, cucumber and grated carrot.