Turkey chilli burgers

Turkey chilli burgers

Minced turkey is really lean and low in fat. This burger is big in style and taste.

By , 21 September 2015

(1 vote)

Turkey chilli burgers
  • 20 Mins

  • Serves: 4

  • Price: £1.10 per serving

Nutritional Info
Each 100g serving contains
  • Energy

    1520KJ

    363KCAL

    18%
  • Fat

    4g

    med

    6%
  • Saturates

    1g

    low

    5%
  • Sugars

    6g

    med

    7%
  • Salt

    1.3g

    med

    21%
of your reference intake.
Typical energy values per 100g: 1520kJ/363kcal.
Ingredients
  • 500g lean minced turkey
  • 2 garlic cloves, crushed
  • 1 red chilli, seeded and finely chopped
  • 1 tbsp chopped fresh mint
  • 2 tbsp chopped fresh parsley or coriander
  • 1 tsp Worcestershire sauce
  • Olive oil, for brushing
  • Ground black pepper
  • Warburtons Thins, to serve
  • Salad to serve
Method
  • Mix together the minced turkey, garlic, chilli, herbs, Worcestershire sauce and plenty of pepper.

  • Shape the mixture into four even-sized burgers, then brush them lightly with the oil. Pre-heat the grill to medium.

  • Grill for 5 minutes on each side – or cook on a medium-hot barbecue – until well browned and cooked through. Serve in Warburtons Thins with a side portion of salad. Try juicy, sliced tomatoes, salad leaves, cucumber and grated carrot.