Uganda-rolex

Ugandan vegetable rolex

‘True street food, this takes minutes to cook; the name “rolex” comes from “rolled eggs”!’

By , 22 June 2018

(12 votes)

Ugandan vegetable rolex
  • 15 Mins

  • Serves: 4

  • Price: 77p per serving

Nutritional Info
Each 332g serving contains
  • Energy

    1528KJ

    365KCAL

    18%
  • Fat

    17.3g

    med

    25%
  • Saturates

    5.0g

    med

    25%
  • Sugars

    8.0g

    low

    9%
  • Salt

    0.90g

    low

    15%
1
of your 5-a-day
of your reference intake.
Typical energy values per 100g: 460kJ/110kcal.
Ingredients
  • 4 Asda Chapattis
  • 4tsp groundnut oil
  • 8 eggs, beaten
  • 4 tomatoes, deseeded, chopped and patted dry with kitchen roll
  • 8 spring onions, sliced
  • 2 green chillies, sliced
  • 200g carrot, cut into matchstick-sized strips
  • 50g watercress, spinach and rocket salad
  • Chilli sauce, to serve
Method
  • Heat a chapatti in a 23cm nonstick frying pan over a medium setting for 1 min on each side until warmed through. Remove from the heat and keep warm.

  • Heat 1tsp of the oil in the same pan. Pour in a quarter of the eggs, swirl to cover the base of the pan and stir once. Add a quarter each of the tomatoes, spring onions and chillies. Reduce the heat to low and fry for 2-3 mins until the egg is just cooked. Place on the chapatti. Top with a quarter of the carrots and salad, and drizzle with chilli sauce.

  • Roll up in greaseproof paper, cut in half and serve.

  • Repeat with the rest of the ingredients, to make 3 more rolexes.