Vegan Very Berry Smoothie
,
21 August 2020
(1 vote)
Nutritional Info
Each 143ml serving contains
-
Energy
197KJ
47KCAL
2% -
Fat
0.7g
low
1% -
Saturates
0.1g
low
1% -
Sugars
6.9g
med
8% -
Salt
0.04g
low
1%
1
of your 5-a-day
of your reference intake.
Typical energy values per 100ml: 138kJ/33kcal.
Ingredients
- 250g frozen Asda Summer fruits & banana smoothie mix
- 150g cauliflower, roughly chopped
- 200ml orange juice
- 200g Alpro Vanilla Soya Yogurt Alternative
- 200 ml water
Method
Put the frozen fruit, cauliflower and orange juice into a high-powered blender with 200ml cold water and blitz until thick and smooth, scraping down the sides in between blending if needed.
Pour the smoothie between 4 glasses. Using a spoon, swirl the yogurt through the top of the smoothie for a rippled effect before serving.