Vivek Singh's sticky chicken wings

Vivek Singh’s sticky chicken wings

From Vivek Singh's 'Spice at Home', these sticky chicken wings are oven-cooked with a marinade bursting with flavour.

By , 21 September 2015

(1 vote)

Vivek Singh’s sticky chicken wings
  • 50 Mins

  • Serves: 8

  • Price: 95p per serving

Nutritional Info
Each 301g serving contains
  • Energy

    1398KJ

    334KCAL

    17%
  • Fat

    16.3g

    med

    23%
  • Saturates

    4.5g

    low

    23%
  • Sugars

    15.7g

    med

    17%
  • Salt

    3.01g

    high

    50%
of your reference intake.
Typical energy values per 100g: 464kJ/111kcal.
Ingredients
  • 2kg chicken wings, skin on
  • 100g coriander, chopped
  • 2 tbsp black peppercorns, cracked coarsely
  • 8 cloves garlic, finely chopped
  • 1 1/2 tbsp grain mustard
  • 4 lemons, juice only (for the marinade)
  • 6 tbsp honey
  • 1 medium cucumber, deseeded and finely diced
  • 1 carrot, peeled and finely diced
  • 2 medium tomatoes, deseeded and finely diced
  • 2 red onions, finely diced
  • 1 green chilli, finely chopped
  • 2 tsp chopped coriander
  • 2 lemons, juice only (for the salad dressing)
  • 1 tsp sugar
Method
  • Mix the marinade ingredients (black peppercorns, garlic, mustard, lemon juice & honey) together in a large bowl. Add the chicken wings, mix well and set aside for at least 1 hour, or overnight if possible.

  • Pre-heat the oven to 200C/180C Fan/Gas 6. Line a large baking tray with foil.

  • Put the salad ingredients (cucumber, carrot, tomatoes, red onions, green chilli, chopped coriander) in a large bowl. Mix together the ingredients for the dressing with 2 tsp salt and gently fold into the salad.

  • Put the chicken wings on the baking tray and drizzle over half of the marinade. Sprinkle with 2 tsp sea salt. Cook in the oven for about 35-40 minutes, turning the wings halfway through, until they become sticky and coated all over. Just before removing the chicken wings from the oven, stir in the coriander, then transfer to a serving dish.