Warm noodle salad

Warm noodle salad

A deliciously light and nutritious way to start the week.

By , 21 September 2015
Warm noodle salad
  • Ready in: 15 mins
  • Serves: 4
  • Price: £1.64 per serving
Nutritional Info
Each 365g serving contains
  • Fat 11
    15%
  • Sat Fat 1.4
    7%
  • Sugar 7.7
    9%
  • Salt 3.3
    55%
  • Cals 425
    21%
of your reference intake.
Typical energy values per 100g: 487kJ/116kcal.
Ingredients
  • 2 tbsp rice vinegar (or cider vinegar)
  • 1 tbsp light soy sauce
  • 1 tbsp sweet chilli sauce
  • 1 tbsp Thai fish sauce (nam pla)
  • 1 tbsp sunflower oil
  • 200g carrots, cut into short strips
  • 150g mangetout
  • 4 spring onions, trimmed and sliced
  • 700g pack Asda Fresh Egg Noodles
  • 2 x 180g packs Asda Raw Tiger Prawns
Method
  • Whisk together the vinegar, soy sauce, sweet chilli sauce and fish sauce. Set aside.

  • Heat the oil in the wok, add the carrots, mangetout and spring onions and stir-fry for 2 minutes. Add the noodles and stir-fry for a further 4-5 minutes.

  • Add the prawns and stir-fry for 2-3 minutes. Remove from heat, stir in the dressing and serve.