
Warm noodle salad
, 21 September 2015
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Nutritional Info
Each 365g serving contains
-
Energy
1778KJ
425KCAL
21% -
Fat
11.0g
med
16% -
Saturates
1.4g
low
7% -
Sugars
7.7g
low
9% -
Salt
3.30g
high
55%
of your reference intake.
Typical energy values per 100g: 487kJ/116kcal.
Ingredients
- 2 tbsp rice vinegar (or cider vinegar)
- 1 tbsp light soy sauce
- 1 tbsp sweet chilli sauce
- 1 tbsp Thai fish sauce (nam pla)
- 1 tbsp sunflower oil
- 200g carrots, cut into short strips
- 150g mangetout
- 4 spring onions, trimmed and sliced
- 700g pack Asda Fresh Egg Noodles
- 2 x 180g packs Asda Raw Tiger Prawns
Method
Whisk together the vinegar, soy sauce, sweet chilli sauce and fish sauce. Set aside.
Heat the oil in the wok, add the carrots, mangetout and spring onions and stir-fry for 2 minutes. Add the noodles and stir-fry for a further 4-5 minutes.
Add the prawns and stir-fry for 2-3 minutes. Remove from heat, stir in the dressing and serve.